Weigh In record (no journal entry) for 10 May 2022
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235.0 lb
Lost so far: 28.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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2249 kcal
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Fat: 70.38g | Prot: 92.88g | Carb: 334.79g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Jenny Craig Cinnamon Rolls, ConAgra Foods Egg Beaters. Lunch: Pears, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Jenny Craig Rotini Pasta & Meat Sauce. Dinner: Watermelon, Del Monte Cut Green Beans, Trader Joe's Fully Cooked Falafel, Jenny Craig Chicken Marsala. Snacks/Other: Jenny Craig White Cheddar Popcorn, Jenny Craig Sweet & Salty Peanut Bar, Hershey's Kit Kat Miniatures. more...
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gaining 1.1 lb a week
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