Weigh In record (no journal entry) for 05 May 2011
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157.2 lb
Lost so far: 6.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1041 kcal
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Fat: 46.44g | Prot: 119.74g | Carb: 28.38g.
Breakfast: caramel macchiato, Coffee (Brewed From Grounds), Egg, Turkey Bacon. Lunch: Steamed Mixed Vegetables (Frozen), Chicken Breast. Dinner: Steamed Mixed Vegetables (Frozen), chicken breast. Snacks/Other: 100 Calorie Cheese Bites - Cheddar. more...
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losing 7.0 lb a week
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