Mattygirl48's Journal, 05 May 2011

172.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1424 kcal

Fat: 40.15g | Prot: 55.77g | Carb: 194.52g.   Breakfast: tea, 2% Fat Milk. Lunch: bush's beans, ham. Dinner: Lasagna. Snacks/Other: vodka, cream cheese, banana. more...

2601 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...