Weigh In record (no journal entry) for 25 July 2014
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2014:
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1742 kcal
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Fat: 72.29g | Prot: 57.73g | Carb: 199.07g.
Breakfast: Andros Compote Pomme Vanille, Harry's Pain de Mie 7 Céréales, Les 2 Vaches Yaourt Bio Brassé Nature, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso. Lunch: Bjorg Galettes de Maïs, Brossard Brownie Chocolat Pépites, Auchan Saucisse Sèche, café expresso, café expresso, Melon, Vinaigrette Française, Tomates, Vin Rosé, Carrefour Discount Jambon de Bayonne, Carrefour Pain Complet, Giovanni Rana Tortellini Pesto. Dinner: Pêches, Abricots, Vico Croûtons à l'ail, Rouille, Soupe de Poisson. Snacks/Other: Abricots, Magnum Classique. more...
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1877 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 51 minutes, Sleeping - 7 hours and 30 minutes, Resting - 13 hours and 39 minutes. more...
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losing 7.7 lb a week
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Ellorabay's weight history
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