jipy68's Journal, 25 July 2014

204.1 lb Lost so far: 8.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 38.53g | Prot: 78.10g | Carb: 127.95g.   Breakfast: Marque Repère Edulcorel, Café, Andros Compote Pomme Nature. Lunch: Andros Compote Pomme Nature, Petits Pois, Escalope de Veau. Dinner: Picard Tarte aux Myrtilles, Carrefour Brochette de Porc, Merguez. Snacks/Other: Melon. more...

3247 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...