Weigh In record (no journal entry) for 10 May 2022
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332.0 lb
Lost so far: 0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1654 kcal
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Fat: 64.58g | Prot: 89.05g | Carb: 192.47g.
Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Corn. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Chocolate Chip Cookies (Soft Type). more...
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losing 9.8 lb a week
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inmsweantitrust's weight history
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