Jdelabry's Journal, 10 May 2022

Weigh In record (no journal entry) for 10 May 2022
171.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2022:
715 kcal Fat: 21.42g | Prot: 48.27g | Carb: 109.25g.   Breakfast: Blueberries, Flavorite Sliced Strawberries, Chobani Nonfat Vanilla Greek Yogurt (150g). Lunch: Jenny Craig Chicken Sandwich. Dinner: Jenny Craig Homestyle Meatloaf & Vegetables. Snacks/Other: Stop & Shop Macintosh Apple. more...
gaining 1.0 lb a week



     
 

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