Weigh In record (no journal entry) for 10 May 2022
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171.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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715 kcal
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Fat: 21.42g | Prot: 48.27g | Carb: 109.25g.
Breakfast: Blueberries, Flavorite Sliced Strawberries, Chobani Nonfat Vanilla Greek Yogurt (150g). Lunch: Jenny Craig Chicken Sandwich. Dinner: Jenny Craig Homestyle Meatloaf & Vegetables. Snacks/Other: Stop & Shop Macintosh Apple. more...
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gaining 1.0 lb a week
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