Weigh In record (no journal entry) for 25 July 2014
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138.2 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2014:
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1063 kcal
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Fat: 49.04g | Prot: 28.77g | Carb: 142.87g.
Lunch: Cashew Nuts. Dinner: Fresh & Easy Melon, White Bread, Cheese, Cucumber (Peeled), Tomatoes. Snacks/Other: Honey, Whole Wheat Bread. more...
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losing 1.5 lb a week
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ochkova's weight history
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