Weigh In record (no journal entry) for 04 May 2011
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135.4 lb
Lost so far: 12.2 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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979 kcal
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Fat: 57.34g | Prot: 59.97g | Carb: 64.84g.
Breakfast: peanut butter, Organic Golden Flaxseed Meal, water, eggs. Lunch: homemade- guessing on calories. Dinner: almond,peanut and cashew butter, jay robb. Snacks/Other: celery. more...
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gaining 5.6 lb a week
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