BobMciu's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
211.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.

Diet Calendar Entries for 05 May 2011:
2426 kcal Fat: 105.92g | Prot: 105.58g | Carb: 240.34g.   Breakfast: Whitewheat Bread, Strawberry Jam, All Natural Premium Clover Honey, Scrambled Egg, Coffee (Brewed From Grounds), Grapefruit (Pink and Red). Lunch: hamburger patty, pasta salad, merlot, Beer, hot dog. Dinner: cheese, flour tortilla, taco filling. Snacks/Other: peanuts, Sugar Free Metamucil. more...
2822 kcal Activities & Exercise: Golf (cart) - 4 hours and 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

br_e_co supported jwill77nc2's Journal Entry.
carrie199 recorded a Weigh In at 255.0 lb.
awesome recorded a Journal Entry and a Weigh In at 183.0 lb.
mountian updated their Exercise Diary.
msbuggirl supported TikaNM's Journal Entry.
jeannetheboog recorded a Weigh In at 172.4 lb.
cannellmitch recorded a Weigh In at 187.0 lb.
AndiLambert recorded a Weigh In at 132.0 lb.