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BobMciu's Journal, 05 May 2011
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Weigh In record (no journal entry) for 05 May 2011
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211.4 lb
Lost so far: 3.6 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2011:
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2426 kcal
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Fat: 105.92g | Prot: 105.58g | Carb: 240.34g.
Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds), Scrambled Egg, Whitewheat Bread, All Natural Premium Clover Honey, Strawberry Jam. Lunch: merlot, hamburger patty, hot dog, pasta salad, Beer. Dinner: taco filling, cheese, flour tortilla. Snacks/Other: peanuts, Sugar Free Metamucil. more...
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2822 kcal
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Activities & Exercise:
Golf (cart) - 4 hours and 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...
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