BobMciu's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
211.4 lb Lost so far: 3.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.

Diet Calendar Entries for 05 May 2011:
2426 kcal Fat: 105.92g | Prot: 105.58g | Carb: 240.34g.   Breakfast: Strawberry Jam, Whitewheat Bread, Scrambled Egg, Grapefruit (Pink and Red), All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Beer, hot dog, pasta salad, hamburger patty, merlot. Dinner: cheese, taco filling, flour tortilla. Snacks/Other: peanuts, Sugar Free Metamucil. more...
2822 kcal Activities & Exercise: Golf (cart) - 4 hours and 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Strangelove recorded a Weigh In at 207.6 lb.
nicholaix supported HCB's Journal Entry.
roblain2030 recorded a Weigh In at 187.6 lb.
reynaldoeg recorded a Weigh In at 189.6 lb.
HCB commented on izzypup68's Journal Entry.
kattay commented on puhpine's Journal Entry.
Don Paublo updated their Exercise Diary.
losinit1655 supported Kevin Homestead's Journal Entry.