Weigh In record (no journal entry) for 05 May 2011
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211.4 lb
Lost so far: 3.6 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2011:
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2426 kcal
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Fat: 105.92g | Prot: 105.58g | Carb: 240.34g.
Breakfast: Strawberry Jam, Whitewheat Bread, Scrambled Egg, Grapefruit (Pink and Red), All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: merlot, pasta salad, hamburger patty, Beer, hot dog. Dinner: cheese, taco filling, flour tortilla. Snacks/Other: Sugar Free Metamucil, peanuts. more...
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2822 kcal
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Activities & Exercise:
Golf (cart) - 4 hours and 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 29.4 lb a week
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