Weigh In record (no journal entry) for 05 May 2011
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197.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2011:
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1231 kcal
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Fat: 49.22g | Prot: 32.97g | Carb: 170.68g.
Breakfast: breakfast bar. Lunch: Ranch Salad Dressing, Provolone Cheese, 6" Veggie Delite. Dinner: kraft mac and cheese, Watermelon, Whole Leaf Spinach, Macaroni & Cheese. Snacks/Other: Marshmallow Topping, Ice Pop. more...
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losing 21.0 lb a week
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