Weigh In record (no journal entry) for 05 May 2011
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115.5 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2011:
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1626 kcal
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Fat: 58.13g | Prot: 65.12g | Carb: 213.63g.
Breakfast: Milk (Nonfat), green tea, barretta, Iced Coffee Milk and Sugars, Banana. Lunch: sliced roast turkey, pumpkin, white rice, Scamorza. Snacks/Other: popcorn, pizza rossa, Pavesini, Barretta Grancereale, Chicken Frankfurter. more...
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2235 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Standing - 3 hours, Housework - 1 hour and 30 minutes, Addominali - 10 minutes, Stretching (yoga) - 25 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Stepper - 1 hour and 20 minutes. more...
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gaining 3.1 lb a week
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vaLeu88's weight history
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