CorvetteZ06's Journal, 05 May 2011

192.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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821 kcal

Fat: 11.97g | Prot: 21.99g | Carb: 153.03g.   Breakfast: Caffe Americano (Venti). Dinner: Sushi, Tap Water, Ginger Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peppermint Candy, Dasani Bottled Water, Coke Zero, Biscoff Cookies. more...

2335 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...