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xJuanGarciax
Journal
09 May 22
xJuanGarciax's Journal, 09 May 2022
xJuanGarciax's Profile
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Camping weekend. Cheated 3 days
Feel weak
231.0 lb
Lost so far:
14.5 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2022:
1699 kcal
Fat: 60.04g | Prot: 105.94g | Carb: 194.97g.
Breakfast:
Kroger Unsalted Cashews.
Dinner:
Chipotle Mexican Grill Chicken Soft Tacos (with Tomato & Lettuce).
Snacks/Other:
Strawberry Smoothie, Hershey's Kisses Deluxe.
more...
3314 kcal
Activities & Exercise:
Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Power Walking - 20 minutes, Weight Training (Bodybuilding) - 45 minutes.
more...
gaining 6.3 lb a week
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