Weigh In record (no journal entry) for 24 July 2014
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133.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2014:
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780 kcal
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Fat: 21.15g | Prot: 66.12g | Carb: 102.90g.
Breakfast: Designer Whey French Vanilla Protein Powder, Trader Joe's Frozen Raspberries, Trader Joe's 100% Cranberry Juice (Not from Concentrate), Waitrose Essential Fruit and Nut Muesli, Trader Joe's Frozen Raspberries, Designer Whey French Vanilla Protein Powder, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's Pitted Prunes (Non-Sorbate), Quest Cookies & Cream Protein Bar. more...
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