| September 2015 |
| Fri 4th: |
201 *
|
-
|
fat: 9.62g |
| |
protein: 5.18g |
| |
carbs: 19.87g |
|
-
|
-
|
| Thu 3rd: |
835 *
|
-
|
fat: 40.51g |
| |
protein: 49.04g |
| |
carbs: 75.86g |
|
-
|
-
|
| November 2014 |
| Fri 28th: |
430 *
|
-
|
fat: 21.00g |
| |
protein: 10.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| October 2014 |
| Sat 18th: |
1783 *
|
-
|
fat: 135.25g |
| |
protein: 52.00g |
| |
carbs: 102.80g |
|
-
|
-
|
| Mon 13th: |
4086 *
|
-
|
fat: 270.50g |
| |
protein: 108.00g |
| |
carbs: 329.60g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
500 *
|
-
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Fri 5th: |
365 *
|
-
|
fat: 10.00g |
| |
protein: 33.50g |
| |
carbs: 57.50g |
|
-
|
-
|
| Thu 4th: |
366 *
|
-
|
fat: 11.75g |
| |
protein: 26.75g |
| |
carbs: 40.75g |
|
-
|
-
|
| Wed 3rd: |
628 *
|
-
|
fat: 21.31g |
| |
protein: 61.19g |
| |
carbs: 54.19g |
|
-
|
-
|
| Tue 2nd: |
641 *
|
-
|
fat: 22.32g |
| |
protein: 52.89g |
| |
carbs: 64.69g |
|
-
|
-
|
| Mon 1st: |
884 *
|
-
|
fat: 28.07g |
| |
protein: 70.46g |
| |
carbs: 83.31g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
646 *
|
-
|
fat: 11.44g |
| |
protein: 89.36g |
| |
carbs: 48.38g |
|
-
|
-
|
| Sat 30th: |
373 *
|
-
|
fat: 13.12g |
| |
protein: 34.87g |
| |
carbs: 30.30g |
|
-
|
-
|
| Fri 29th: |
918 *
|
-
|
fat: 26.54g |
| |
protein: 74.19g |
| |
carbs: 117.16g |
|
-
|
-
|
| Thu 28th: |
1209 *
|
-
|
fat: 37.42g |
| |
protein: 102.05g |
| |
carbs: 143.97g |
|
-
|
-
|
| Wed 27th: |
693 *
|
-
|
fat: 17.54g |
| |
protein: 56.17g |
| |
carbs: 101.11g |
|
1681*
|
 988
|
| Tue 26th: |
632 *
|
-
|
fat: 29.14g |
| |
protein: 45.69g |
| |
carbs: 61.15g |
|
-
|
-
|
| Fri 8th: |
227 *
|
-
|
fat: 8.60g |
| |
protein: 25.40g |
| |
carbs: 17.30g |
|
-
|
-
|
| Wed 6th: |
443 *
|
-
|
fat: 10.54g |
| |
protein: 56.76g |
| |
carbs: 44.68g |
|
-
|
-
|
| Tue 5th: |
846 *
|
-
|
fat: 33.80g |
| |
protein: 59.20g |
| |
carbs: 93.40g |
|
-
|
-
|
