Weigh In record (no journal entry) for 09 May 2022
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164.9 lb
Lost so far: 12.3 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1148 kcal
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Fat: 80.54g | Prot: 68.40g | Carb: 38.30g.
Breakfast: Banha de Porco, Mexerica, Ovo, Perdigão Linguiça Suína. Lunch: Seara Presunto, Scala Queijo Prato, Perdigão Linguiça Suína, Arroz Branco (Cozido), Salpicão de Frango. Dinner: Ovo, Seara Presunto, Scala Queijo Prato. Snacks/Other: Coco. more...
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losing 1.3 lb a week
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Lizy Sabino's weight history
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