Weigh In record (no journal entry) for 04 May 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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466 kcal
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Fat: 5.63g | Prot: 37.89g | Carb: 73.45g.
Lunch: grapefruit texas, boars head chicken, melba toast, tomato. Dinner: Cucumber (Peeled), melba toast, braeburn apple, hard boiled egg. Snacks/Other: dried cherries, M&M's 100 Calories Pack, melba toast. more...
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losing 7.0 lb a week
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