Ruby-Rube's Journal, 09 May 2022

Cheeseburgers, hotdogs, rum and Advil for a Mother’s Day celebration at Howie‘s place.
166.0 lb Lost so far: 64.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2022:
1148 kcal Fat: 37.67g | Prot: 35.92g | Carb: 173.65g.   Breakfast: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Snacks/Other: Starbucks Caffe Misto (Venti), Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
gaining 14.0 lb a week

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