Weigh In record (no journal entry) for 09 May 2022
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177.8 lb
Lost so far: 7.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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847 kcal
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Fat: 59.24g | Prot: 44.37g | Carb: 42.78g.
Breakfast: HEB Cantaloupe Chunks, HEB Pepperoni Slices, Boiled Egg, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Winn-Dixie Zucchini, Homemade-Style Spaghetti Sauce with Beef or Meat, Mozzarella Cheese, HEB Pepperoni Slices. more...
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losing 3.3 lb a week
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L7e7o6904's weight history
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