Rose Lisa 's Journal, 24 July 2014

163.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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2209 kcal

Fat: 91.62g | Prot: 64.66g | Carb: 286.08g.   Breakfast: Banana Bread. Lunch: Publix Egg Salad, Blueberries, Gatorade Thirst Quencher Fruit Punch (Bottle), Wegmans Country White Bread. Dinner: Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Wegmans Blended Lowfat Yogurt, Hershey's Milk Chocolate Kisses. more...

2060 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 13 hours, Sleeping - 4 hours. more...