Weigh In record (no journal entry) for 29 June 2014
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273.6 lb
Lost so far: 16.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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1136 kcal
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Fat: 45.18g | Prot: 33.27g | Carb: 155.65g.
Breakfast: Bagel, Grapefruit. Lunch: Garlic Breadstick, Veggie Thin Crust Pizza. more...
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gaining 3.7 lb a week
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