trsundown's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014
290.0 lb Lost so far: 0.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2014:
1661 kcal Fat: 48.64g | Prot: 110.53g | Carb: 199.00g.   Breakfast: Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Lite Chocolate Fudge Drink. Dinner: 3 Cheese Mexicana Shredded Cheese, Toasted Corn Tortilla Chips, Elk Meat, Manwich Original Sloppy Joe Sauce, Coffee Ice Cream. Snacks/Other: Original 100% Vegetable Juice (11.5 oz), Performance Energy - Peanut Butter. more...

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