Weigh In record (no journal entry) for 24 July 2014
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317.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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201 kcal
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Fat: 3.18g | Prot: 28.11g | Carb: 15.09g.
Breakfast: 1% Fat Milk, Myofusion Probiotic. more...
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losing 0.6 lb a week
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wallman's weight history
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