johnlopezj's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
241.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2011:
1540 kcal Fat: 86.00g | Prot: 57.00g | Carb: 133.00g.   Lunch: Diet Coke, Fruit 'n Yogurt Parfait, Chicken McNuggets (10 Pieces). Dinner: Diet Coke, Tater Tots (Regular), Cheeseburger with Mayonnaise. more...
losing 1.8 lb a week

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