sld2009's Journal, 01 May 2011

sld2009's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2011

183.6 lb Lost so far: 26.4 lb. Still to go: 53.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:

1319 kcal

Fat: 30.72g | Prot: 53.88g | Carb: 211.27g. Breakfast: coffee, milk. Lunch: mr, bok choy. Dinner: cucumber, bagel with cream cheese. Snacks/Other: ric, apple, laughing cow cheese, blackberry. more...

2029 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sld2009's weight history

view complete history

sld2009's Journal, 01 May 2011

Submit a Comment

Other Related Links

Members

sld2009's weight history