Weigh In record (no journal entry) for 08 May 2022
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472.2 lb
Lost so far: 34.9 lb.
Still to go: 272.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1227 kcal
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Fat: 52.35g | Prot: 58.80g | Carb: 131.73g.
Lunch: Roma Tomatoes, Calavo Avocado, Best Choice Brown Rice, Best Choice Fancy Shredded Mexican Style Cheese, Garlic, Jalapeno Peppers , Food Lion Yellow Onions, Bell Peppers, Mission Street Tacos White Corn Tortillas, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Best Choice Fancy Shredded Mexican Style Cheese, Food Lion Yellow Onions, Roma Tomatoes, Cucumber, Calavo Avocado, Dole Iceberg Lettuce, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Lemon Juice , Granny Smith Apples, Bananas , Expo Fresh Strawberries , Strawberries, Great Value Unsalted Dry Roasted Peanuts, Bananas . more...
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losing 17.5 lb a week
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C0smic_Creepers's weight history
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