Weigh In record (no journal entry) for 08 May 2022
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160.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1508 kcal
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Fat: 39.88g | Prot: 102.78g | Carb: 185.49g.
Breakfast: Peras, Manzana, Kiwi, Panqueques tradicionales. Lunch: Paladini Jamón Cocido, Bimbo Pan Integral Light, Ecohuella Queso Magro sin Sal Agregada, Clara de Huevo. Snacks/Other: Cibeles Nutrition Pwp Whey Protein Isolate, Castañas de Caju. more...
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losing 9.3 lb a week
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