Weigh In record (no journal entry) for 08 May 2022
|
214.0 lb
Lost so far: 38.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2022:
|
1738 kcal
|
Fat: 74.13g | Prot: 87.31g | Carb: 174.01g.
Breakfast: Doritos Nacho Cheese Tortilla Chips (49.6G), Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Longhorn Steakhouse Renegade Top Sirloin (6 oz), Longhorn Steakhouse Redrock Grilled Shrimp (Dinner), Longhorn Steakhouse Crispy Brussels Sprouts , Longhorn Steakhouse Seasoned Rice Pilaf, Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Sauteed Mushrooms & Onions. more...
|
losing 0.1 lb a week
|
 Comments
08 May 22 by member: CrystalJo74
|
Keep up the good work! You are a star!!
10 May 22 by member: 3dkids2
|
congratulations to you Fourwheeldrive
11 May 22 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|