Weigh In record (no journal entry) for 04 May 2011
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158.6 lb
Lost so far: 13.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1406 kcal
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Fat: 39.35g | Prot: 91.07g | Carb: 178.26g.
Breakfast: dole real fruit bites, light and fit strawberry, coffee, sugar. Lunch: granny smith apple, clementine, just for one green giant, lean cuisine garlic chicken. Dinner: i cant believe its not butter, mixed vegetables, pork chop, shake and bake. Snacks/Other: string cheese, Milk Chocolate Nuggets, carrots, Grapes. more...
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losing 1.9 lb a week
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