Weigh In record (no journal entry) for 23 July 2014
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130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 July 2014:
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3012 kcal
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Fat: 111.41g | Prot: 186.02g | Carb: 299.00g.
Breakfast: Egelykke Creme Fraiche 9%, Gamle Mølle Solsikke Rugbrød, Tun (Vand Drænet fra, på Dåse). Lunch: Whey 100 Proteinpulver, Jordbær, Skyr, Solsikke Rugbrød, Tun (Vand Drænet fra, på Dåse). Dinner: Pizza med Kød. more...
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1592 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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