Weigh In record (no journal entry) for 07 May 2022
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204.1 lb
Lost so far: 28.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1286 kcal
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Fat: 4.45g | Prot: 23.21g | Carb: 94.54g.
Snacks/Other: Dummy, miree Frischkäse Meerrettich, Pagen Toast Bröd mit Vollkorn, Veltins Pilsener. more...
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losing 0.9 lb a week
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w123qp's weight history
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