Weigh In record (no journal entry) for 04 May 2011
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150.2 lb
Lost so far: 19.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1223 kcal
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Fat: 31.03g | Prot: 119.39g | Carb: 116.12g.
Breakfast: tortilla low carb, egg, egg white, cheese fat free sliced kraft. Lunch: sandwich Combos Honey Ham & Swiss. Dinner: green bean kfc, Doublicious with Grilled Filet. Snacks/Other: super whey protein, stevia, jello strawberry banana sugar free, 0% Fat Greek Yogurt - Plain. more...
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losing 2.8 lb a week
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wgallegos's weight history
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