Weigh In record (no journal entry) for 04 May 2011
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162.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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138 kcal
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Fat: 6.90g | Prot: 13.28g | Carb: 7.08g.
Breakfast: Total 0% Greek Yogurt, Half and Half Cream. more...
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losing 1.4 lb a week
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