| March 2013 |
| Mon 4th: |
587 *
|
29%
|
fat: 18.20g |
| |
protein: 69.81g |
| |
carbs: 35.17g |
|
-
|
-
|
| Sun 3rd: |
366 *
|
18%
|
fat: 14.80g |
| |
protein: 41.05g |
| |
carbs: 19.01g |
|
-
|
-
|
| Sat 2nd: |
1368 *
|
68%
|
fat: 16.03g |
| |
protein: 64.70g |
| |
carbs: 96.20g |
|
-
|
-
|
| Fri 1st: |
574 *
|
29%
|
fat: 17.99g |
| |
protein: 80.32g |
| |
carbs: 19.42g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
548 *
|
27%
|
fat: 16.06g |
| |
protein: 67.36g |
| |
carbs: 33.49g |
|
-
|
-
|
| Wed 27th: |
622 *
|
31%
|
fat: 17.81g |
| |
protein: 71.41g |
| |
carbs: 47.82g |
|
2616*
|
 1994
|
| Tue 26th: |
671 *
|
34%
|
fat: 25.32g |
| |
protein: 66.43g |
| |
carbs: 46.93g |
|
-
|
-
|
| Mon 25th: |
506 *
|
25%
|
fat: 8.27g |
| |
protein: 55.32g |
| |
carbs: 53.86g |
|
2191*
|
1685
|
| June 2012 |
| Sat 16th: |
264 *
|
13%
|
fat: 16.95g |
| |
protein: 8.76g |
| |
carbs: 19.98g |
|
1846*
|
1582
|
| Fri 15th: |
1291 *
|
65%
|
fat: 39.90g |
| |
protein: 66.80g |
| |
carbs: 122.07g |
|
1972*
|
681
|
| Thu 14th: |
1745 *
|
87%
|
fat: 42.44g |
| |
protein: 128.30g |
| |
carbs: 133.35g |
|
2243*
|
498
|
| Wed 13th: |
1435 *
|
72%
|
fat: 56.48g |
| |
protein: 36.30g |
| |
carbs: 162.32g |
|
3187*
|
1752
|
| Tue 12th: |
1077 *
|
54%
|
fat: 23.17g |
| |
protein: 99.60g |
| |
carbs: 100.31g |
|
2233*
|
1156
|
| Mon 11th: |
1297 *
|
65%
|
fat: 56.37g |
| |
protein: 81.89g |
| |
carbs: 118.92g |
|
2220*
|
923
|
| Sun 10th: |
1086 *
|
54%
|
fat: 29.23g |
| |
protein: 84.04g |
| |
carbs: 98.14g |
|
2491*
|
1405
|
| Sat 9th: |
1617 *
|
81%
|
fat: 55.89g |
| |
protein: 70.04g |
| |
carbs: 103.01g |
|
2413*
|
796
|
| Fri 8th: |
1043 *
|
52%
|
fat: 42.45g |
| |
protein: 44.21g |
| |
carbs: 121.51g |
|
2491*
|
1448
|
| Thu 7th: |
1535 *
|
77%
|
fat: 41.12g |
| |
protein: 104.17g |
| |
carbs: 159.09g |
|
2104*
|
569
|
| April 2012 |
| Sat 21st: |
215 *
|
11%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
918 *
|
46%
|
fat: 40.51g |
| |
protein: 42.03g |
| |
carbs: 96.16g |
|
2538*
|
1620
|
