Weigh In record (no journal entry) for 04 May 2011
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206.6 lb
Lost so far: 38.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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900 kcal
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Fat: 8.00g | Prot: 81.00g | Carb: 130.00g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Light Fat Free Strawberry Orange Sunrise Yogurt, Chunk Light Tuna in Water. Dinner: Jazz Apple, Protein Zone Double Berry all natural fruit + boosts protein juice smoothie, White Albacore Tuna in Water. more...
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gaining 2.5 lb a week
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