Weigh In record (no journal entry) for 06 May 2022
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228.0 lb
Lost so far: 3.4 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1541 kcal
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Fat: 66.78g | Prot: 86.68g | Carb: 146.83g.
Lunch: Schlotzsky's Deli Turkey The Original-Style (Medium). Dinner: Chili's Pork Carnitas Taco, Cereal with Milk. more...
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gaining 0.6 lb a week
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