Weigh In record (no journal entry) for 06 May 2022
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190.5 lb
Lost so far: 13.0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1156 kcal
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Fat: 26.36g | Prot: 46.85g | Carb: 101.19g.
Breakfast: Coffee, Coffee-Mate Original Liquid Coffee Creamer, Whole Milk, General Mills Multi Grain Cheerios. Lunch: Bell & Evans Breaded Chicken Breast Nuggets. Dinner: Bean Soup. Snacks/Other: Cucumber (Peeled) , Yuengling Flight. more...
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steady weight
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Ruthanne 42's weight history
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