| April 2024 |
| Thu 25th: |
1172 *
|
65%
|
fat: 57.20g |
| |
protein: 42.69g |
| |
carbs: 80.88g |
|
-
|
-
|
| Tue 16th: |
680 *
|
38%
|
fat: 42.98g |
| |
protein: 29.06g |
| |
carbs: 44.90g |
|
-
|
-
|
| Mon 8th: |
817 *
|
45%
|
fat: 33.10g |
| |
protein: 68.79g |
| |
carbs: 58.69g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
1039 *
|
58%
|
fat: 65.72g |
| |
protein: 85.84g |
| |
carbs: 24.06g |
|
-
|
-
|
| Fri 9th: |
407 *
|
23%
|
fat: 26.66g |
| |
protein: 24.90g |
| |
carbs: 20.66g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
1650 *
|
92%
|
fat: 95.17g |
| |
protein: 106.54g |
| |
carbs: 29.38g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1460 *
|
81%
|
fat: 82.35g |
| |
protein: 80.43g |
| |
carbs: 28.33g |
|
-
|
-
|
| Tue 26th: |
1726 *
|
96%
|
fat: 124.36g |
| |
protein: 124.99g |
| |
carbs: 23.86g |
|
-
|
-
|
| Fri 22nd: |
1313 *
|
73%
|
fat: 68.68g |
| |
protein: 79.07g |
| |
carbs: 34.70g |
|
-
|
-
|
| Thu 21st: |
1109 *
|
62%
|
fat: 52.69g |
| |
protein: 55.50g |
| |
carbs: 37.41g |
|
2487*
|
 1378
|
| Wed 20th: |
1319 *
|
73%
|
fat: 77.96g |
| |
protein: 65.21g |
| |
carbs: 32.63g |
|
2711*
|
1392
|
| Tue 19th: |
1392 *
|
77%
|
fat: 84.45g |
| |
protein: 82.97g |
| |
carbs: 33.36g |
|
-
|
-
|
| Mon 18th: |
1151 *
|
64%
|
fat: 57.92g |
| |
protein: 84.18g |
| |
carbs: 29.32g |
|
2711*
|
1560
|
| Sun 17th: |
2120 *
|
118%
|
fat: 87.48g |
| |
protein: 112.52g |
| |
carbs: 25.57g |
|
-
|
-
|
| Sat 16th: |
-
|
-
|
|
1537*
|
-
|
| Fri 15th: |
-
|
-
|
|
1490*
|
-
|
| Thu 14th: |
-
|
-
|
|
1486*
|
-
|
| Wed 13th: |
-
|
-
|
|
1492*
|
-
|
| Tue 12th: |
-
|
-
|
|
1532*
|
-
|
| Mon 11th: |
-
|
-
|
|
1465*
|
-
|
| Sun 10th: |
-
|
-
|
|
1460*
|
-
|
| Sat 9th: |
-
|
-
|
|
1564*
|
-
|
| Fri 8th: |
-
|
-
|
|
1484*
|
-
|
| Thu 7th: |
-
|
-
|
|
1465*
|
-
|
| Wed 6th: |
-
|
-
|
|
1502*
|
-
|
| Tue 5th: |
-
|
-
|
|
1499*
|
-
|
| Mon 4th: |
1643 *
|
91%
|
fat: 91.74g |
| |
protein: 91.60g |
| |
carbs: 50.31g |
|
1459*
|
 184
|
| Sun 3rd: |
-
|
-
|
|
1526*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1479*
|
-
|
| Fri 1st: |
-
|
-
|
|
2855*
|
-
|
| November 2023 |
| Thu 30th: |
-
|
-
|
|
2819*
|
-
|
