Weigh In record (no journal entry) for 06 May 2022
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146.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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2174 kcal
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Fat: 78.60g | Prot: 138.37g | Carb: 248.34g.
Breakfast: Salt, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Brown Eggs, Angelic Bakehouse Sprouted Wheat Bread, Bananas, Sargento Deli Style Sliced Natural Cheddar Cheese . Lunch: Brazil Amandita Recheada De Creme Com Cacau , Biscoff Cookies, Lemon Juice , Watermelon, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Ball Park Hamburger Buns (50g), S&W Organic Black Beans, Olive Oil, Grape Tomatoes, Earthbound Farm Organic Spring Mix. Dinner: Apples , Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Five Cheese Tortelloni, Kirkland Signature Greek Yogurt. Snacks/Other: Isopure Infusions Citrus Lemonade. more...
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losing 1.4 lb a week
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