theblob3k's Journal, 04 May 2011

263.4 lb Lost so far: 32.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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1999 kcal

Fat: 50.19g | Prot: 85.06g | Carb: 296.73g.   Breakfast: Coffee, Soy Milk, Organic Banana Yogurt, Shredded Spoonfuls. Lunch: Shredded Sauerkraut, Sliced Soy Cheese - Cheddar Flavor, Italian Sausage-less Sausage. Dinner: Wild Blueberry Tarte, Japanese Vegetables & Tofu Teriyaki Bowl with Brown Rice. Snacks/Other: Oatmeal Squares - Peanut Butter, Clif Bar - Carrot Cake. more...

2910 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...