Weigh In record (no journal entry) for 06 May 2022
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207.2 lb
Lost so far: 39.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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2783 kcal
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Fat: 129.70g | Prot: 85.17g | Carb: 319.30g.
Breakfast: Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Komijnenkaas, Santa Maria Tortilla Garlic & Herbs. Dinner: Den Eelder Boeren Vanille Yoghurt, AH Rijkgevulde Erwtensoep met Rookworst. Snacks/Other: Mister Choc Milk Chocolate Peanuts, Lay's Naturel Chips (Zakje), Bounty Mini, Enkhuizer Jodekoek. more...
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gaining 1.5 lb a week
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