cmroberts72's Journal, 15 July 2009

Weigh In record (no journal entry) for 15 July 2009

146.5 lb Lost so far: 0 lb. Still to go: 11.5 lb. Diet followed poorly.

Diet Calendar Entries for 15 July 2009:

1550 kcal

Fat: 83.00g | Prot: 56.00g | Carb: 139.00g. Breakfast: blueberry cake donut. Lunch: french fries, quarter pounder with cheese. more...

1870 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

gaining 1.5 lb a week


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cmroberts72's weight history