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Krystle1215
Journal
22 Jul 14
Krystle1215's Journal, 22 July 2014
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121
125.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2014:
1064 kcal
Fat: 51.89g | Prot: 67.33g | Carb: 81.30g.
Lunch:
Light Tuna Fish (Drained Solids In Water, Without Salt, Canned).
Dinner:
Garlic Bread, Sbarro Eggplant Rollatini with Cheese.
Snacks/Other:
Athenos Roasted Red Pepper Hummus, Brookside Dark Chocolate Covered Pomegranate.
more...
2036 kcal
Activities & Exercise:
Housework - 3 hours, Desk Work - 6 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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