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the last few days have been very good. I have ate well, not great and too much sugary stuff but overall it has been good. My triathlon is in a few days and I am getting really excited! It is going to be a lot of fun and very challenging. I truly hope I am prepared enough and have trained enough. We shall see.
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220.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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