eagleslair4031's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
178.0 lb Lost so far: 52.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:
1378 kcal Fat: 29.87g | Prot: 75.43g | Carb: 208.77g.   Breakfast: Mushrooms, Bacon (Cured, Pan-Fried, Cooked), Bell Peppers, Cheddar Cheese, Egg, 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds), Original Oatnut Bread, Bananas. Dinner: 6" Turkey Breast. more...
2420 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported lizevans1's Journal Entry.
SergeMinko recorded a Weigh In at 215.0 lb.
carmen1098 commented on their Journal Entry.
HCB supported gareed's Weigh In.
SjF60 commented on 8hunter6's Journal Entry.
alimansour added hthydt's Coconut Milk Fruit Smoothie recipe to their cook book.
msbuggirl supported Emmy1502's Journal Entry.
monkrf recorded a Weigh In at 143.5 lb.