Weigh In record (no journal entry) for 04 May 2011
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151.4 lb
Lost so far: 14.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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675 kcal
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Fat: 10.00g | Prot: 25.50g | Carb: 130.00g.
Breakfast: Heart to Heart Oatmeal - Apple Cinnamon. Lunch: Red Delicious Apple. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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losing 12.6 lb a week
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