xJuanGarciax's Journal, 05 May 2022

229.9 lb Lost so far: 15.6 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

---

869 kcal

Fat: 37.12g | Prot: 73.65g | Carb: 60.84g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Lunch: Kroger Unsalted Cashews. Dinner: Skinless Chicken Breast, Rice Pilaf. Snacks/Other: Wendy's Chili (Large). more...

3298 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Power Walking - 20 minutes, Weight Training (Bodybuilding) - 45 minutes. more...