Weigh In record (no journal entry) for 22 July 2014
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240.2 lb
Lost so far: 0 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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1349 kcal
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Fat: 55.84g | Prot: 83.54g | Carb: 130.47g.
Breakfast: Sugar, So Delicious Coconut Milk Unsweetened, Muenster Cheese, Fried Egg, Bananas. Lunch: Peach, Stonyfield Farm Organic Lowfat Plain Yogurt. Dinner: Green Giant Sugar Snap Peas, Wegmans Sliced Baby Bella Mushrooms (Crimini), Extra Virgin Olive Oil, Butter, Breyers Gelato Indulgences Raspberry Cheesecake, Venison/Deer Steak. more...
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losing 2.1 lb a week
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