Down from 247? A week ago when I got back from vacation.
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241.4 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2014:
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1878 kcal
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Fat: 105.05g | Prot: 125.68g | Carb: 111.75g.
Breakfast: Yellow Sweet Peppers, Sweet Onions, Great Value Pepper Jack Cheese, Scrambled Egg, Enjoy Life Soft Baked Snickerdoodle Cookies. Lunch: Good Sense Raw Sunflower Seeds, Cottage Cheese, Blackberries. Dinner: Chinese Fried Rice, Panda Express BBQ Pork, Egg Roll with Beef and/or Pork, Trader Joe's Breaded Chicken Breast Tenders, Crab Rangoon, Fried Chicken Wing No Coating (Skin Eaten). more...
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3098 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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